I started my training journey around eight months ago, and I’ve learned that finding a coach who both meets your needs and inspires you is a rare combination. Chand is that rare gem. She is truly an amazing coach, inspirational in her approach, with a professional, resilient, and authentic presence. Her guidance is thoughtful, and her workouts are agile and tailored to my evolving needs, always delivered with of warm. I highly recommend her.

I’ve started my fitness journey with the help of coach Chand who has helped me tremendously in achieving my fitness goals. She established an effective workout plan which suited my body goals. I was a total beginner and she taught me how to use the gym equipment. After one month I was please with the progress I’ve made. Chand was diligent and at the same time friendly which made the coaching worthwhile. 

I’ve been training with Coach Chand for almost 2 years – both personal and group sessions. And it’s been more than just workouts. She’s patient, kind, and truly sees you as a whole person, not just a body to train. Her energy lifts you up and try harder. She always makes sure I’m doing things right, and thanks to her, I feel stronger, more confident, and more connected to myself. I’ve never felt judged- only supported. She hasn’t just inspired me in training, but in life too. Grateful to have found a coach like her.

Being at 55 years old, having some knee issue, I was afraid of and unsure what exercise was best for me so I opted for a PT who could guide me and motivate me to reach my goal so I chose Chand as my PT. She has infectious enthusiasm about exercise! The sessions she designs for me feel completely bespoke and perfectly pitched to push me to achieve things beyond my beliefs. Not only do I feel fitter and stronger after every session, but always come away with a huge smile on my face. Thank you Chand for putting up with my moaning about the core, abs and pull ups workouts and for keeping me focused on my fitness goals. Always so inspiring to meet someone who is so suited to, and capable in their job. Thank you for my transformation not only physically but mentally and helping me to be a better version of myself. You know how to keep me motivated when I would otherwise to quit. You are not just a PT, I found a friend, a mentor a confident in you. Thank you is not enough… overwhelmed when I have to talk about my fitness journey with you. You are the Best. Blessings and Love. 

Exercise.. Fitness.. Keeping Fit.. Eating Clean.. 

All these would not have existed for me without the guide of Coach Chand.. I have been inspired by the transformation of Chand over the years and i wanted so badly to have her as my fitness coach.. And my decision was not wrong at all.. She coached me since 2023 till date and i have no regrets at all.. Coming to the gym has become a part of me and i dare not miss any personal class.. Chand is not only my coach, but a good friend and a good listener also who is very down to earth.. Coaching is always fun with her and she knows exactly her job.. Guiding me over the years have shown its fruits and words are not enough to thank her for the wonderful job she is doing 

Before I started working with Coach Chand, my health wasn’t at its best. I couldn’t get through a short workout without feeling completely out of breath and my endurance was honestly at zero. Fast forward to now – I’m amazed at how much stronger I feel. I can power through longer sessions and even push myself harder than I ever thought I could. Chand has been incredibly supportive throughout the journey, always knowing when to push and when to encourage. She really listens and adjusts things to suit my pace and goals, which made all the difference. I’m genuinely proud of the progress I’ve made, and I’m so thankful to have her as a coach.

I’d be more than happy to share a few words about our coaching journey.  Working with you has truly been a turning point for m. Your guidance and motivation helped me achieve goals I once thought were out of reach. I’ve seen positive changes not only in my body, but also in my mindset and daily habits. I feel stronger, more confident, and much more energized in my everyday life. Thank you for your dedication and constant encouragement- it really makes all the differences!

Our coaching journey has been an amazing one, hard at the first time but with Chand’s support and patience it became much easier as more coaching sessions were done. I started feeling more productive not only in sport but in work as well, it also helped me to catch better sleep and I started feeling very relaxed. Overall it was a good experience and the coaching sessions along with always monitoring my diet, really helped me achieve my weight loss goal!

Before training with Chand, I was basically a walking couch potato; sick, tired, and unmotivated. I also had surgery near my coccyx ages ago (like, ancient history), and the area is still a weak spot, so I needed workouts that wouldn’t turn me into a human pretzel. Chand entered my life like a motivational hurricane! She calls out my excuses, rewires my thinking, and has me laughing mid-lunge meltdown, all while making sure every move is safe for my sensitive injury. Couldn’t ask for a better coach-slash-cheerleader-slash-drill-sergeant hybrid!

Your guidance has not only helped me become more consistent with my fitness routine, but it’s also brought a real shift in my mindset. I’ve noticed positives changes in my energy levels, body confidence, and overall well-being. Your encouragement and personalized approach truly made the difference.

Thank you so much for believing in me and pushing me to be my best, I feel so much more confident now I really appreciate your patience and encouragement. So glad to have you as my coach. You are the best thank you once again.