1. Who is Coach Chand?

Coach Chand is a certified Mauritian fitness professional with more than ten years of experience helping clients build strength, confidence, and consistency. Her approach combines accessible workouts, realistic nutrition guidance, and practical motivation to help you create sustainable results.

2. What does Chand Fitness offer?

Chand Fitness provides online workout videos, guided fitness programmes, and nutrition resources that can be accessed instantly from any device. The focus is on simple, effective fitness that fits into your everyday life.

3. How do I access my workouts after purchase?

Once your payment is confirmed, you will receive immediate access to your chosen programme. A confirmation email will include your private access link and any additional materials, such as nutrition guides or bonus videos.

4. Are the workouts suitable for beginners?

Yes. Each workout includes clear instructions, proper warm-ups and cool-downs, and modification options for all fitness levels. Chand’s goal is to help everyone train safely and confidently, no matter where they start.

5. Do I need any special equipment?

Most workouts can be completed using only your body weight. Some sessions may include optional equipment such as light dumbbells, resistance bands, or a mat, but alternatives are always provided. And gym workouts will highlight the correct machinery.

6. How long are the workouts?

Workout durations vary between 20 and 45 minutes depending on the focus area. Each programme includes a mix of strength, mobility, and recovery sessions to help you stay balanced and consistent.

7. Do I need a gym membership?

No. Chand Fitness workouts offer home or gym variation. The goal is to make fitness simple and flexible for your schedule.

8. What if I don’t receive my access email?

Please check your spam or promotions folder first. If you still have not received your access link within 24 hours, contact info@chandfitness.com and the support team will resend it promptly.

9. Can I request a refund?

All digital products are non-refundable once access is granted. However, if there is a technical issue or duplicate payment, contact info@chandfitness.com within seven days for assistance.

10. Do you offer personal coaching or private sessions?

Yes. Chand offers one-to-one coaching for clients seeking personalised support or custom fitness plans. For availability and pricing, please email info@chandfitness.com.

11. Can I use Chand Fitness content for commercial purposes?

No. All videos, guides, and materials are for personal use only. Reproduction or redistribution without written permission is not allowed.

12. How can I stay updated on new programmes and events?

Subscribe to the newsletter or sign up through the website to receive early access to new workouts, fitness challenges, and community offers.