**Gym Workout | Video Series

This structured cardio session is designed to reset your body after a night of partying and to get you ready for your next night. The workout uses clean, purposeful movement to lift your energy, improve circulation, and bring your body back into balance. You’ll move through a guided warm-up, steady-paced cardio blocks, and a cool-down to support recovery and mobility. Suitable for all fitness levels, this session helps you regain rhythm, reduce heaviness, and prepare your body so you can step into your next night feeling lighter and more energised.

Once purchased, you will be automatically redirected to the workout, which can be streamed, accessed and revisited from any device and from anywhere.

Pricing: $20 (USD) | Rs 1,000 (MUR) | £17 (GBP) | €19 (EUR) | $20 (USD) | R365 (ZAR).