Transform Your Body

Fitness Videos and Workouts by Coach Chand.
Build strength, flexibility, & confidence.

Benefits of the ‘Chand Fitness’ Video Library

Fitness Videos

Explore my video library of fitness programmes

Strength & Sculpt
Build lean muscle and increase strength with progressive resistance training
Glutes & Gains
Activate and grow your glutes with controlled tension and progressive overload for lasting results.
Back & Power
Build a strong, sculpted back and improve alignment with targeted resistance training.
Lift & Evolve
Refine your technique, shift your strength, and move with intention toward lasting transformation.
Core Strength
Refine your posture, strengthen your foundation, and improve overall performance.

Try my Booty Workout. Click the button below and start training today.

Success Stories

I’ve been training with Coach Chand for almost 2 years – both personal and group sessions. And it’s been more than just workouts. She’s patient, kind, and truly sees you as a whole person
After one month I was please with the progress I’ve made. Chand was diligent and at the same time friendly which made the coaching worthwhile.
I started my training journey around eight months ago, and I’ve learned that finding a coach who both meets your needs and inspires you is a rare combination.